Yoga/Meditasyon
Özet
Kanser, dünya çapında her yıl en yaygın morbidite ve mortalite nedenlerinden biridir. Kanser ve tedavisi; depresyon, anksiyete, yorgunluk, ağrı, bulantı/kusma, bilişsel güçlük, bağışıklık sistemi baskılanması gibi şikayetlere neden olur. Bu şikayetler hastaların yaşam kalitesini önemli ölçüde düşürmektedir. Kanser tedavisindeki gelişmeler hastalıkla mücadelede önemli kazanımlar sağlasa da, hem hastalığın hem de tedavilerin neden olduğu şikayetlerle mücadele etmek için hastaların alternatif ve tamamlayıcı tıbbi tedavilere başvurma oranı her geçen gün artmaktadır. Yoga ve meditasyon, fiziksel ve zihinsel sağlığın farklı yönlerini geliştirmek için bu süreçte kullanılan uygulamalardan biridir.
Cancer is one of the most common causes of morbidity and mortality annually worldwide. Cancer and its treatment; It causes complaints such as depression, anxiety, fatigue, pain, nausea/vomiting, cognitive difficulty, and immune suppression. These complaints significantly reduce the quality of life of patients. Although advances in cancer treatment have provided significant gains in the fight against the disease, the rate of application of alternative and complementary medical treatments by patients to combat the complaints caused by both the disease and the treatments is increasing day by day. Yoga and meditation are some of the practices used in this process to improve different aspects of physical and mental health
Referanslar
Varambally S, Gangadhar BN. Yoga: a spiritual practice with therapeutic value in psychiatry. Asian J Psychiatr. 2012;5(2):186-9. doi:10.1016/j.ajp.2012.05.003
Walsh R, Shapiro SL. The meeting of meditative disciplines and Western psychology: a mutually enriching dialogue. Am Psychol. 2006;61(3):227-39. doi: 10.1037/0003-066X.61.3.227
World Health Otganizationa. Ensuring quality cancer treatment. [Online] https://www.who.int/activities7ensuring-quality-treatment-for-cancer [Accessed: 16th November 2023].
Arthur K, Belliard JC, Hardin SB, Knecht K, Chen CS, Montgomery S. Practices, attitudes, and beliefs associated with complementary and alternative medicine (CAM) use among cancer patients. Integr Cancer Ther. 2012;11(3):232-42. doi:10.1177/1534735411433832
Buckner CA, Lafrenie RM, Dénommée JA, Caswell JM, Want DA. Complementary and alternative medicine use in patients before and after a cancer diagnosis. Curr Oncol. 2018;25(4):e275-e81. doi:10.3747/co.25.3884
Lipton L. Using yoga to treat disease: an evidence-based review. Jaapa. 2008;21(2):34-6, 8, 41. doi:10.1097/01720610-200802000-00012
Blank S, Kittel J, Haberman M. Active practice of Iyengar yoga as an intervention for breast cancer survivors. International Journal of Yoga Therapy. 2005;15(1):51-9. doi:10.17761/ijyt.15.1.72j576wvm84107p6
Carson JW, Carson KM, Porter LS, Keefe FJ, Seewaldt VL. Yoga of Awareness program for menopausal symptoms in breast cancer survivors: results from a randomized trial. Support Care Cancer. 2009;17(10):1301-9. d oi:10.1007/s00520-009-0587-5
Galantino ML, Cannon N, Hoelker T, Iannaco J, Quinn L. Potential benefits of walking and yoga on perceived levels of cognitive decline and persistent fatigue in women with breast cancer. Rehabilitation Oncology. 2007;25(3):3-16.
Raub JA. Psychophysiologic effects of Hatha Yoga on musculoskeletal and cardiopulmonary function: a literature review. J Altern Complement Med. 2002;8(6):797-812. doi:10.1089/10755530260511810
Telles S, Ramaprabhu V, Reddy SK. Effect of yoga training on maze learning. Indian J Physiol Pharmacol. 2000;44(2):197-201.
Tran MD, Holly RG, Lashbrook J, Amsterdam EA. Effects of Hatha Yoga Practice on the Health-Related Aspects of Physical Fitness. Prev Cardiol. 2001;4(4):165-70. doi:10.1111/j.1520-037x.2001.00542.x
Ross A, Thomas S. The health benefits of yoga and exercise: a review of comparison studies. J Altern Complement Med. 2010;16(1):3-12. doi:10.1089/acm.2009.0044
Buffart LM, van Uffelen JG, Riphagen, II, Brug J, van Mechelen W, Brown WJ, et al. Physical and psychosocial benefits of yoga in cancer patients and survivors, a systematic review and meta-analysis of randomized controlled trials. BMC Cancer. 2012;12:559. doi:10.1186/1471-2407-12-559
Culos-Reed SN, Mackenzie MJ, Sohl SJ, Jesse MT, Zahavich AN, Danhauer SC. Yoga & cancer interventions: a review of the clinical significance of patient reported outcomes for cancer survivors. Evid Based Complement Alternat Med. 2012;2012:642576. doi:10.1155/2012/642576
Lin KY, Hu YT, Chang KJ, Lin HF, Tsauo JY. Effects of yoga on psychological health, quality of life, and physical health of patients with cancer: a meta-analysis. Evid Based Complement Alternat Med. 2011;2011:659876. doi:10.1155/2011/659876
Sadja J, Mills PJ. Effects of yoga interventions on fatigue in cancer patients and survivors: a systematic review of randomized controlled trials. Explore (NY). 2013;9(4):232-43. doi:10.1016/j.explore.2013.04.005
Smith KB, Pukall CF. An evidence-based review of yoga as a complementary intervention for patients with cancer. Psychooncology. 2009;18(5):465-75. doi:10.1002/pon.1411
Bardwell WA, Profant J, Casden DR, Dimsdale JE, Ancoli-Israel S, Natarajan L, et al. The relative importance of specific risk factors for insomnia in women treated for early-stage breast cancer. Psychooncology. 2008;17(1):9-18. doi:10.1002/pon.1192
Bower JE, Woolery A, Sternlieb B, Garet D. Yoga for cancer patients and survivors. Cancer Control. 2005;12(3):165-71. doi:10.1177/107327480501200304
Greenlee H, DuPont-Reyes MJ, Balneaves LG, Carlson LE, Cohen MR, Deng G, et al. Clinical practice guidelines on the evidence-based use of integrative therapies during and after breast cancer treatment. CA Cancer J Clin. 2017;67(3):194-232. doi:10.3322/caac.21397
Bower JE, Garet D, Sternlieb B, Ganz PA, Irwin MR, Olmstead R, et al. Yoga for persistent fatigue in breast cancer survivors: a randomized controlled trial. Cancer. 2012;118(15):3766-75. doi:10.1002/cncr.26702
Kiecolt-Glaser JK, Bennett JM, Andridge R, Peng J, Shapiro CL, Malarkey WB, et al. Yoga's impact on inflammation, mood, and fatigue in breast cancer survivors: a randomized controlled trial. J Clin Oncol. 2014;32(10):1040-9. doi:10.1200/JCO.2013.51.8860
Littman AJ, Bertram LC, Ceballos R, Ulrich CM, Ramaprasad J, McGregor B, et al. Randomized controlled pilot trial of yoga in overweight and obese breast cancer survivors: effects on quality of life and anthropometric measures. Support Care Cancer. 2012;20(2):267-77. doi:10.1007/s00520-010-1066-8
Cramer H, Krucoff C, Dobos G. Adverse events associated with yoga: a systematic review of published case reports and case series. PLoS One. 2013;8(10):e75515. doi:10.1371/journal.pone.0075515
Cramer H, Ostermann T, Dobos G. Injuries and other adverse events associated with yoga practice: A systematic review of epidemiological studies. J Sci Med Sport. 2018;21(2):147-54. doi:10.1016/j.jsams.2017.08.026
UptoDate. Overview of yoga. [Online]. https://www.uptodate.com/contents/overview-of-yoga [Accessed: 16th November 2023].
Cramer H, Langhorst J, Dobos G, Lauche R. Associated Factors and Consequences of Risk of Bias in Randomized Controlled Trials of Yoga: A Systematic Review. PLoS One. 2015;10(12):e0144125. doi:10.1371/journal.pone.0144125
Moonaz S, Nault D, Cramer H, Ward L. CLARIFY 2021: explanation and elaboration of the Delphi-based guidelines for the reporting of yoga research. BMJ Open. 2021;11(8):e045812. doi:10.1136/bmjopen-2020-045812
Ward L, Nault D, Cramer H, Moonaz S. Development of the CLARIFY (CheckList stAndardising the Reporting of Interventions For Yoga) guidelines: a Delphi study. BMJ Open. 2022;12(1):e054585. doi:10.1136/bmjopen-2021-054585
Bond K, Ospina MB, Hooton N, Bialy L, Dryden DM, Buscemi N, et al. Defining a complex intervention: The development of demarcation criteria for “meditation”. Psychology of Religion and Spirituality. 2009;1(2):129. doi:10.1037/a0015736
Kabat-Zinn J. Full Catastrophe Living. New York: Bantam Dell; 1990.
Baer R, Krietemeyer J. Overview of mindfulness and acceptance based treatment approaches. In Mindfulness Based Treatment Approaches; Clinician's Guide te Evidence Base and Applications. Baer R (ed.). Burlington, MA: Elsevier Academic Press; 2006.
Kabat-Zinn J. An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: theoretical considerations and preliminary results. Gen Hosp Psychiatry. 1982;4(1):33-47. doi:10.1016/0163-8343(82)90026-3
Kabat-Zinn J, Lipworth L, Burney R. The clinical use of mindfulness meditation for the self-regulation of chronic pain. J Behav Med. 1985;8(2):163-90. doi:10.1007/BF00845519
Kabat-Zinn J, Massion AO, Kristeller J, Peterson LG, Fletcher KE, Pbert L, et al. Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders. Am J Psychiatry. 1992;149(7):936-43. doi:10.1176/ajp.149.7.936
Miller JJ, Fletcher K, Kabat-Zinn J. Three-year follow-up and clinical implications of a mindfulness meditation-based stress reduction intervention in the treatment of anxiety disorders. Gen Hosp Psychiatry. 1995;17(3):192-200. doi:10.1016/0163-8343(95)00025-m
Crane R. Mindfulness-Based Cognitive Therapy: Distinctive Features. New York, NY: Routledge/Taylor & Francis Group; 2009.
Shennan C, Payne S, Fenlon D. What is the evidence for the use of mindfulness-based interventions in cancer care? A review. Psychooncology. 2011;20(7):681-97. doi:10.1002/pon.1819
Speca M, Carlson LE, Goodey E, Angen M. A randomized, wait-list controlled clinical trial: the effect of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosom Med. 2000;62(5):613-22. doi:10.1097/00006842-200009000-00004
Ledesma D, Kumano H. Mindfulness-based stress reduction and cancer: a meta-analysis. Psychooncology. 2009;18(6):571-9. doi:10.1002/pon.1400
Mackenzie MJ, Carlson LE, Speca M. Mindfulness-based stress reduction (MBSR) in oncology: rationale and review. Evidence-Based Integrative Medicine. 2005;2:139-45. doi:10.2165/01197065-200502030-00005
Matchim Y, Armer JM. Measuring the psychological impact of mindfulness meditation on health among patients with cancer: a literature review. Oncol Nurs Forum. 2007;34(5):1059-66. doi:10.1188/07.ONF.1059-1066
Ott MJ, Norris RL, Bauer-Wu SM. Mindfulness meditation for oncology patients: a discussion and critical review. Integr Cancer Ther. 2006;5(2):98-108. doi:10.1177/1534735406288083
Smith JE, Richardson J, Hoffman C, Pilkington K. Mindfulness-Based Stress Reduction as supportive therapy in cancer care: systematic review. J Adv Nurs. 2005;52(3):315-27. doi:10.1111/j.1365-2648.2005.03592.x
